It’s six in the morning. I told myself to stay positive this day. I will not pay attention to the negative things that happened in the past few days. I did not watch the SONA of the President. I had enough of his late-night conferences. …
Planet Fitness has a ten dollar a month promo. It usually charges between $10 and $20 per month. It has, on average, 6,500 members per gym. That’s not the interesting part. Here’s the interesting part: most of its gym can hold around 300 people. That’s …
My name is Jef Menguin. I am a trainer, author, and consultant.
Contact me if you want to