Let’s talk about “netiquette.” This word might sound new to you, but it’s quite simple. It’s the “net” (Internet) plus “etiquette” (manners). Netiquette is all about manners on the Internet. In today’s world, most of us spend time online. We chat, share photos, comment on
Netiquette & the 10 Golden Rules of Online Interaction Read More »
Social media wasn’t good for my mental health. I realized this during the 2016 Philippine election campaign period. Fake news was everywhere. And trolls dominate. What’s decent became acceptable. Lies and deceit became normal. Of course, this was not new to me. Some years back,
Cyber Wellness and Mental Health: A Guide for the Modern Professional Read More »
It’s hard to imagine life without screens. We use them for work, school, entertainment, and staying connected with loved ones. But too much screen time can lead to problems.
Cyber wellness is a proactive and positive approach to interacting in the digital world. A good understanding of cyber wellness helps you ensure that you will have a positive, safe, and productive online experience.
Cyber Wellness: A Safety Guide for Digital Filipinos Read More »
Master online safety with our guide! Discover 25 practical tips for parents, educators, students, and professionals to navigate the digital world securely.
The digital world has become an integral part of children’s lives. It offers many benefits but also poses several challenges. Among these, cyberbullying is a serious concern affecting their emotional wellness.
Discussing Cyberbullying and Wellness with Your Child Read More »
In the Philippines, one of the laws designed to protect our children from harm is the Anti-Bullying Act of 2013 (Republic Act No. 10627).
Understanding the Anti-Bullying Act of 2013: A Guide for Parents and Guardians Read More »
Discover 50+ powerful anti-bullying slogans for schools, workplaces, and communities. Written by Jef Menguin, speaker and trainer on leadership and culture, these slogans inspire respect, kindness, and action.
73 Anti-Bullying Slogans That Inspire and Persuade Read More »
It was in school that I learned the ugly side of life. Unfortunately, bullying is a large part of that nasty side.
Bullying is a word we often hear but sometimes don’t fully understand. In simple terms, bullying is when someone uses their power to hurt, threaten, or scare another person repeatedly. It is a big problem in the Philippines. This article aims to help parents, teachers,
The Many Faces of Bullying: A Closer Look at Its Forms Read More »
I will be breaking barriers this year. There are many things that I desire to accomplish this year. I will publish books, make a YouTube channel, sell an online course, conduct a facilitator boot camp, and create a new company. My website will contain training
Breaking Barriers: The First Steps to Breakthroughs Read More »
Struggle, opportunity, or goal. People may not realize this but they can find themselves in one of these spaces. Understanding where you are, why you are there, and where you want to be will define what you’ll do next. Struggle Most Filipinos are in struggle
In March 2023, I will host the first Team Leadership Bootcamp. TLB is a 10-day learning program that will help improve leaders’ confidence and ability to lead teams. Participants in the Bootcamp will have opportunities to discover new insights, use tools, and learn the step-by-step
Daig ng maagap ang masipag means that proactive individuals, or those who work ahead of time, are better than those who work hard.
Daig ng Maagap ang Masipag: Be A Proactive Hard Worker Read More »
Cyberbullying is more challenging to stop because of the illusion of anonymity. Bullies think they can hide behind the screen and won’t suffer the consequences of bullying a classmate, or a stranger.
Cyberbullying: 29 Smarter Ways to Fight and Stop It Read More »
If you want personal excellence but keep choosing convenience, you’ll stay busy while your potential stays locked—because habits, not intentions, decide your results. In this article, Jef Menguin shows how personal excellence becomes a discipline you practice in small moments, even on hard days. Apply it and share it with your people so you build a culture that gives a little extra when it counts.
Cyberbullying is worst than conventional bullying. In traditional bullying, most bystanders are silent. In cyberbullying, the myth of anonymity makes bystanders bolder that they turn into bullies.
Bullying and politics often go together. Any effort to stop bullying is both admirable and quixotic. Bullying is encouraged in many communities. Bullies are often looked up to and some of them become politicians. Let me tell you what I saw as I was growing
Millions of Filipinos support Leni Robredo. Thousands of volunteers organize rallies, conduct house-to-house campaigns, and do voter education programs. We have seen something that has never happened before. TV celebrities, actors, singers, national artists, teachers, doctors, engineers, accountants — people from all walks of life
We can choose what to see. We can choose what stories to include in our lives. We can choose what experience we want to create for ourselves.