Ideas to unlock your full potential
Social media wasn’t good for my mental health. I realized this during the 2016 Philippine election campaign period. Fake news was everywhere. And trolls dominate. What’s decent became acceptable. Lies and deceit became normal. Of course, this was not new to me. Some years back, […]
Cyber Wellness and Mental Health: A Guide for the Modern Professional Read More »
It’s hard to imagine life without screens. We use them for work, school, entertainment, and staying connected with loved ones. But too much screen time can lead to problems.
Cyber wellness is a proactive and positive approach to interacting in the digital world. A good understanding of cyber wellness helps you ensure that you will have a positive, safe, and productive online experience.
Cyber Wellness: A Safety Guide for Digital Filipinos Read More »
Master online safety with our guide! Discover 25 practical tips for parents, educators, students, and professionals to navigate the digital world securely.
The digital world has become an integral part of children’s lives. It offers many benefits but also poses several challenges. Among these, cyberbullying is a serious concern affecting their emotional wellness.
Discussing Cyberbullying and Wellness with Your Child Read More »
In the Philippines, one of the laws designed to protect our children from harm is the Anti-Bullying Act of 2013 (Republic Act No. 10627).
Understanding the Anti-Bullying Act of 2013: A Guide for Parents and Guardians Read More »
Are you looking for slogans you can use to promote the anti-bullying campaign in school? You can use the following. Challenge yourself to become more creative. Remember that kids who bully are still kids. Please find out how you can help them. Slogans in English
73 Anti-Bullying Slogans That Inspire and Persuade Read More »
It was in school that I learned the ugly side of life. Unfortunately, bullying is a large part of that nasty side.
Bullying is a word we often hear but sometimes don’t fully understand. In simple terms, bullying is when someone uses their power to hurt, threaten, or scare another person repeatedly. It is a big problem in the Philippines. This article aims to help parents, teachers,
The Many Faces of Bullying: A Closer Look at Its Forms Read More »
I will be breaking barriers this year. There are many things that I desire to accomplish this year. I will publish books, make a YouTube channel, sell an online course, conduct a facilitator boot camp, and create a new company. My website will contain training
Breaking Barriers: The First Steps to Breakthroughs Read More »
Struggle, opportunity, or goal. People may not realize this but they can find themselves in one of these spaces. Understanding where you are, why you are there, and where you want to be will define what you’ll do next. Struggle Most Filipinos are in struggle
In March 2023, I will host the first Team Leadership Bootcamp. TLB is a 10-day learning program that will help improve leaders’ confidence and ability to lead teams. Participants in the Bootcamp will have opportunities to discover new insights, use tools, and learn the step-by-step
Daig ng maagap ang masipag means that proactive individuals, or those who work ahead of time, are better than those who work hard.
Daig ng Maagap ang Masipag: Be A Proactive Hard Worker Read More »
Cyberbullying is more challenging to stop because of the illusion of anonymity. Bullies think they can hide behind the screen and won’t suffer the consequences of bullying a classmate, or a stranger.
Cyberbullying: 29 Smarter Ways to Fight and Stop It Read More »
Mañana Habit is a dream killer. Mañana habit prevents you from getting started. To achieve anything of worth, we must finish what we start. We cannot get anywhere if we cannot even make the first step. People who are slaves to mañana habit must set
The Mañana Habit, Its Bad Effects, & 5 Ways to Fix It Read More »
Personal excellence is a core value, a strong belief of an individual to live an extraordinary life each day.
Cyberbullying is worst than conventional bullying. In traditional bullying, most bystanders are silent. In cyberbullying, the myth of anonymity makes bystanders bolder that they turn into bullies.
Bullying and politics often go together. Any effort to stop bullying is both admirable and quixotic. Bullying is encouraged in many communities. Bullies are often looked up to and some of them become politicians. Let me tell you what I saw as I was growing
Explore bullying in the Philippines, its impact on society, prevention strategies, and legal protections. Learn to create safer spaces, both online and offline.
Stop Bullying in the Philippines: An Epic Guide for Parents, Teachers, and Students Read More »
Millions of Filipinos support Leni Robredo. Thousands of volunteers organize rallies, conduct house-to-house campaigns, and do voter education programs. We have seen something that has never happened before. TV celebrities, actors, singers, national artists, teachers, doctors, engineers, accountants — people from all walks of life