One Shift

One Shift

One idea. One action. Big difference.

One Shift is a weekly email that gives you one quick, actionable shift—tested in the real world—to help you lead with clarity, courage, and calm. You’ll also get first access to books, free trainings, workshops, and webinars.


motivation monday

The Power of Intrinsic Motivation: Four Keys to Engaged and Inspired Employees

Intrinsic motivation is the inner drive that pushes us to engage in activities because we find them inherently enjoyable or fulfilling. Unlike extrinsic motivation, which relies on external rewards and punishments, intrinsic motivation comes from within. As a learning experience designer and motivational speaker, I’ve

The Power of Intrinsic Motivation: Four Keys to Engaged and Inspired Employees Read More »

life is short

Life Is Short

Life is precious and fleeting. Each day offers a new opportunity to live fully and purposefully. Inspired by the stories of remarkable individuals who made the most of their short lives, I am committing to embracing these values for the rest of my life. In

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Make wise choices.

Beggars don’t choose, some say. But being a beggar is a choice. We become because of our choices.  In my time management seminars, I asked participants to list as many things they believe can be done in five minutes at work. I give them 3

Make wise choices. Read More »

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