One Shift

One Shift

One idea. One action. Big difference.

One Shift is a weekly email that gives you one quick, actionable shift—tested in the real world—to help you lead with clarity, courage, and calm. You’ll also get first access to books, free trainings, workshops, and webinars.


life wins

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Your Values vs Your Calendar: The Proof Audit

Your calendar is the clearest proof of your values—because what you schedule is what you actually protect, and the gap quietly creates regret and burnout. In this article, Jef Menguin shares the Values vs Calendar Proof Audit to expose where your week supports your priorities—and where it leaks. Use it, then share it with your team or family so your time starts matching what you say matters most.

Your Values vs Your Calendar: The Proof Audit Read More »

Joyful group of young adults enjoying a sunset view in a mountainous landscape in Brazil.

Life Is An Adventure

Every morning feels the same for many people. Wake up, rush through traffic, answer emails, tick boxes on a to-do list, and collapse at night. Days blur into weeks, weeks into months, until you wonder if you’ve really lived—or just maintained. I’ve been there too.

Life Is An Adventure Read More »

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