For some people, life is a sprint. They give all their energy to some causes because they want to achieve them fast. But they don’t know when to stop.
Pomodoro makes us take short breaks and longer breaks. I don’t have to do anything during breaks. I must not do anything challenging during breaks. Breaks help us refresh and restart.
Don’t overstretch yourself. Even champions take breaks regularly.
(I think that a one-month break is also good for our career. I will talk about that someday.)
You’re here because you want to level up—and I’ve got just the thing for you. Check these out:
Take a step forward. Your next win is just one click away. 💥
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Jef Menguin writes about strategies, tools, and actions that help leaders and teams 10x their results—faster, with no guesswork.
He designs practical, no-fluff learning experiences that drive real impact. Through keynotes, workshops, and programs, he equips leaders with the mindset and tools to lead with confidence, innovate, and accelerate success.
All-in on A-Game, Always!
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