One Shift

One Shift

One idea. One action. Big difference.

One Shift is a weekly email that gives you one quick, actionable shift—tested in the real world—to help you lead with clarity, courage, and calm. You’ll also get first access to books, free trainings, workshops, and webinars.


stress management ideas

Take Breaks

For some people, life is a sprint. They give all their energy to some causes because they want to achieve them fast. But they don’t know when to stop. Pomodoro makes us take short breaks and longer breaks. I don’t have to do anything during

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