It didn’t happen once. It happens every day. That’s the part people don’t say out loud. They talk about procrastination like it’s a bad season you “overcome,” like you wake up one morning cured forever. But the truth is simpler and more human: every day
Every morning feels the same for many people. Wake up, rush through traffic, answer emails, tick boxes on a to-do list, and collapse at night. Days blur into weeks, weeks into months, until you wonder if you’ve really lived—or just maintained. I’ve been there too.
When I was young, the way I described myself was simple: “a kid from the squatter area.” That label shaped my view of the world. Maybe that’s why I never invited anyone to our home. I saw myself through the lens of my environment, limiting
Most of us walk around like we’re trapped. We limit ourselves with imagined boundaries—built by nothing more than our own fears, doubts, and beliefs. We say, “I’m not that kind of person,” or, “I could never do that,” and we stay within the walls we’ve
Our A-Game isn’t just about performing at your best. It’s about living with intention. And at the core of that intention? Life goals. Think about it. Whatever confidence you’ve got today didn’t just appear out of thin air. It started with a commitment—to something bigger
Let me share a story with you. A few months ago, I was grabbing my morning coffee at the usual spot—a little café tucked away on a busy street corner. The line was long, everyone shuffling forward, eyes glued to their phones, the usual rush-hour
In Stress Mastery, I share three simple ways to simplify life: Prioritization, Elimination, and Routine. Find out how to simplify your life — and learn more stress management tips here.
Explore strategies to choose content that uplifts and motivates. Learn to balance consumption with action for personal and professional growth.
Feed Your Mind with Uplifting and Useful Content Read More »
Why focus on small wins? Because they happen more often. They’re the building blocks, the incremental steps that pave the way to those major breakthroughs. They’re the proof that we’re moving forward, even when the end goal seems far away.
Reframe failure and embrace your mistakes as stepping stones to success. Success is often glorified, and failure is frowned upon. Many professionals find themselves trapped in the pursuit of perfection. I will challenge that mindset, redefine our understanding of mistakes, and offer practical steps to
Many may find the idea laughable, but I believe it’s easy to make money. Some might resonate with this. Others will vehemently disagree based on personal experiences.
The real challenge isn’t earning money, but understanding our reasons for wanting it.
As you read through these 10 rules, I invite you to reflect on how they resonate with you and how you can incorporate them into your daily life.
As a parent, I’ve seen many trends come and go. From the fashion of our youth to the latest apps on your phones, what’s considered “cool” keeps changing. But today, I’d like to talk about one thing that should never be seen as “cool”: bullying.
Delicadeza, a term deeply rooted in Filipino culture, is more than just about how we present ourselves; it is about our genuine intentions and actions, especially when no one is observing.
How to Do What Is Right (Even When No One Is Watching Read More »
Amor Propio is about having a sense of self-worth and pride, and not allowing oneself to be belittled or demeaned by others. It encompasses self-respect, self-esteem, and dignity.
Self-motivation is a key to overcoming life challenges and achieving success. It means we don’t have to wait for our bosses to motivate us; we are the drivers of our own lives.
The 18 selected quotes in this collection capture the essence of Angelou’s wisdom. They are not just phrases to be read but lessons to be pondered upon.
Some people will do anything to be successful. Others want power and to be liked by everyone. But many are happy with the little things in life. I want a good life. To me, a good life is about what’s real, beautiful, good, and important.
Do you want to be a thinking pinoy? I do. And I hope we can encourage more Filipinos to become thinking Pinoys too.
Thinking Pinoy: 10 Traits of Critical Thinking Filipinos Read More »
Pakikisama can build social harmony at work—but when you misuse it, it turns into silence, people-pleasing, and “go with the flow” decisions that let bad habits survive. In this article, Jef Menguin shows how to keep pakikisama healthy: cooperate, stay respectful, and still speak up when something is wrong. Practice it and share it with your team so you protect relationships and protect standards.
Pakikisama: The Filipino Value of Social Harmony Read More »