Dive deep into a reservoir of wisdom, tips, and stories that guide you through the nuances of a well-lived life. From daily habits to lifelong philosophies, unlock secrets to a purposeful existence and make every moment count.
A good life is harmony. It is a harmonious blend of meaningful relationships, purpose-driven actions, and personal well-being. It is experiencing moments of joy, fulfillment, and the positive impact one makes.
It includes mental and physical health, rich experiences, and the pursuit of one's passions.
A good life is essential for individual happiness. And it is also important for the well-being of our communities and society at large.
It enhances our resilience, fuels our growth, and deepens our self-awareness.
It equips us to face challenges and ignites the spark to make a difference.
These articles offer a roadmap to understanding and achieving a good life.
I shared philosophies that have stood the test of time. I offer insights from those who've walked the path. , And I provide actionable steps to integrate these principles into your daily life.
Live a good life. You can choose your attitude. You can change your stories. You can live the life you desire. Here are life lessons that may inspire and equip you.
A couple of months ago, I set out on a mission: attract 200,000 readers every month. I decided to write pieces like “10 ways to do this” and “10 ways to do that.” And it worked – I attracted 248,000 readers last month, as of …
Putting people, like you, at the heart of what I do. Read More »
Many may find the idea laughable, but I believe it’s easy to make money. Some might resonate with this. Others will vehemently disagree based on personal experiences.
The real challenge isn’t earning money, but understanding our reasons for wanting it.
As you read through these 10 rules, I invite you to reflect on how they resonate with you and how you can incorporate them into your daily life.
At first, I set out to craft a speech about life. But as I delved deeper into the topic, I realized that summing up the vast tapestry of life in a single speech is a tall order. Life is not just one color or a …
Social media wasn’t good for my mental health. I realized this during the 2016 Philippine election campaign period. Fake news was everywhere. And trolls dominate. What’s decent became acceptable. Lies and deceit became normal. Of course, this was not new to me. Some years back, …
Cyber Wellness and Mental Health: A Guide for the Modern Professional Read More »
It’s hard to imagine life without screens. We use them for work, school, entertainment, and staying connected with loved ones. But too much screen time can lead to problems.
Explore the big questions about life with our list of 200 thought-provoking questions. Gain clarity, cultivate self-awareness, and unleash your full potential.
My career as a motivational speaker in the Philippines started in 2004. Since then, I have delivered thousands of speeches at conferences and events. I am known for delivering motivational speeches that teach excellent and proven ways to equip better leaders, build teams, wow customers, …
How did I start as a motivational speaker in the Philippines? Read More »
Struggle, opportunity, or goal. People may not realize this but they can find themselves in one of these spaces. Understanding where you are, why you are there, and where you want to be will define what you’ll do next. Struggle Most Filipinos are in struggle …
Do not hesitate to dream big simply because there are doubters around you. You can reach as far as your highest ambitions.
Adversity makes us stronger. To thrive in the VUCA world, we must develop a growth mindset and resiliency skills. Today, let’s reflect on the wise words of Epicurus.
If you were to get a lifetime achievement award, what would it be? Knowing what I want to make out of life helps me understand why I do what I do every day.
My ability is my capital. For example, I use my speaking ability to help people find solutions to their challenges. Each one of us possesses abilities that can make a big difference in our lives.
You can be motivated to study, even when you feel stuck, or there is no motivation at first when you have ambition. Your motivation to learn is a superpower. Motivation is a significant part of your success. And anyone who can sustain motivation can create …
How to Be Motivated to Study: 31 Strategies and Techniques Read More »
My name is Jef Menguin. I am a trainer, author, and consultant.
Contact me if you want to
