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Health means being free from sickness and having a strong body. Wellness is about overall well-being, including mental, emotional, and physical health. When people are healthy and well, they can live happy and fulfilling lives. Health and wellness is about making good choices every day.
Bayanihan, pronounced as /ˌbʌɪəˈniːhan/ is one of the enduring positive Filipino values that inspire the community to help fellow countrymen in times of need without expecting anything in return.
Bayanihan: The Culture That Turns Ordinary Filipinos Into Heroes Read More »
Some experts claim that values are neither positive nor negative. Others say values are inherently positive, and negative values are simply behaviors that violate positive values. We can choose to debate these things. We can also agree that we name values as positive or negative
Building a strong community is like tending a garden. It requires care, dedication, and a variety of approaches to ensure it flourishes. Here are seven engaging activities that barangay leaders can introduce to promote good citizenship and community spirit. Start by organizing a Neighborhood Clean-Up
Community Building Activities for Good Citizenship Read More »
Citizen Advancement Training (CAT) is crucial not just for high school students but for all Filipinos. It’s about building a foundation of good citizenship, which is essential for nurturing a responsible and proactive community.
The Punong Barangay, also known as the Barangay Chairperson, plays a vital role in local governance in the Philippines. There are barangays with populations larger than some towns in the Philippines. The largest barangay in the country has a population larger than 2/3 of the
Marangal na Filipino is a Filipino with integrity, respect, and ethical values. Being marangal a way of life. But what does it really mean in today’s Philippines? It’s time to look deeper. Beyond just a label, Marangal na Filipino embodies a spirit of doing right,
Here are my reflections on Filipino values. Progress doesn’t mean abandoning Filipino values. Yes, what got us here won’t necessarily get us there. But, it’s not about changing who we are. Our core values are our strength, the glue that holds us together. They’re part
Good citizenship is a concept that goes beyond the textbooks. It’s about understanding your role in the community and playing it well. A good citizen isn’t just someone who follows laws; they actively contribute to the betterment of their community and nation.
Diskarte is a quintessential Filipino value that embodies resourcefulness, creativity, and the ability to make the best out of any situation. It is a value that is deeply ingrained in the Filipino psyche and manifests in various aspects of daily life.
As a parent, I’ve seen many trends come and go. From the fashion of our youth to the latest apps on your phones, what’s considered “cool” keeps changing. But today, I’d like to talk about one thing that should never be seen as “cool”: bullying.
Delicadeza, a term deeply rooted in Filipino culture, is more than just about how we present ourselves; it is about our genuine intentions and actions, especially when no one is observing.
How to Do What Is Right (Even When No One Is Watching Read More »
Delicadeza is about doing the right thing, even when no one is watching, and it involves being sensitive to the feelings of others, being respectful, and maintaining a sense of honor and integrity.
Delicadeza: Doing the right thing (even when no one is watching) Read More »
Awa, a Filipino value deeply embedded in our culture, represents compassion, empathy, and a deep sense of shared suffering. It is the ability to put oneself in another’s shoes, to feel their pain, and to be moved to action to alleviate their suffering. Awa is